nike

Just do it – Running Goals

I’ve always wished I could be a runner.  Lacing up those Nike Frees, playing a perfectly set up playlist, and hitting the pavement for 30+ minutes.  So I decided to become a runner.

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This picture was taken a while ago, and those are my Nike frees! I’m also sporting my favourite running accessory – my polar watch! (1.7miles is about 2.7km)

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Workout Playlist

There is nothing that motivates me more than a cute outfit and bright runners when working out, but if I don’t have a great playlist to run too, there’s no way I’ll make it past 2km.  I’ve recently been loving everything top 40 for my workout playlist, here it is!

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Out of the Woods / Taylor Swift

Problem / Ariana Grande

Black Widow / Iggy Azalea

Sing / ed Sheeran

One Last time / Ariana Grande

Bang Bang / Jessie J, Nicki Minaj, Ariana Grande

Up We Go / Lights

She Looks so Perfect / 5 Seconds of summer

 

Anything I need to check out?

xoxo
Kayla

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Fitness

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I’m really bad at staying in shape.  Like, really bad.  Actually, I’ve never even really been in shape. Sad. I know.   I was getting in a really good habit of working out regularly, eating really well, and overall just being really healthy, and just when I started to see improvements in myself, I totally fell off the bandwagon.
It’s been about a month and a half since I’ve worked out.  Yeah.  A month and a half.  How disgusting is that?  I’ve probably gained all the weight I lost, and then some more.

I kept telling myself that I was going to get back into working out regularly, but, big surprise, I never did.  But today I was looking through an old picture of me, and realized  how slipped since then.  And that was that.  No more ‘Tomorrow’.

To be fair, this past week has been great.  I’ve hit at least 13,000 steps a day, and one day I even hit 19,000!  I’ve been feeling great too. I’ve decided that in addition to working out regularly I really should start walking more.

xoxo
Kayla