july

Walking On Sunshine

I always wanted to start going on walks.  To be a little more active than I am now, even when not going on 5k runs.  To have an activity to turn to that doesn’t have any room for excuses.

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The other week I had a little epiphany.  People walk their dogs because they love their dogs, and they deserve exercise.  So when people don’t make the time to ‘walk’ themselves, or exercise, do they not love themselves enough?  It kind of made me realise that I deserve to treat myself well.  So with that having been said, I’ve started to go on little walks with myself. I’ve downloaded some ebooks (Currently making my way through The Cuckoo’s Calling), I make myself an iced coffee, and then go out for around half an hour.

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It’s really quite peaceful, actually. I thought I would get bored, but It was nice watching the sun set and getting some fresh air.

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Hopefully I’ll be able to go on a few walks a week.

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xoxo,

Kayla

Happy Canada Day! – July

Happy Canada Day!  And for those of you everywhere else by Canada, happy Tuesday.

We’re now officially 7 months into the year, and I’m one month from officially being done with my first year of university.I always love the fresh start of a new month because it’s a really strong reminder of the goals that I set at the beginning of the year, and to keep on track.

This month, I want to really start just living a balanced life, while doing the absolute best I can do reach my dreams.  That’s the point, right?

Anyway, July for me should be a good month.  From the 7th to the 14th I’m away with some friends, at a friends summer house for a vacation.  I’m so beyond ready for summer to feel like summer.  As much as I absolutely love downtown Vancouver in the summer, I am so ready for hours on the dock.

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Hope you all have great July’s!

xoxo,
kayla